Great recipes every day.

Author: Chef Charles

Hot Breakfast Pockets 2 Ways

Hot Breakfast Pockets 2 Ways

  Keto Diet: Hot Breakfast Pockets 2 Ways 5-ingredient keto breakfast pockets filled with spinach & feta, or ham & melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes! Full recipes (Spanakopita): https://ketodietapp.com/Blog/post/2017/05/19/5-ingredient-keto-spanakopita Full recipes (Ham & Cheese): https://ketodietapp.com/Blog/post/2017/05/23/5-ingredient-keto-ham-and-cheese-pockets […]

Low Carb Movie Snacks

Low Carb Movie Snacks

  Keto Movie Snacks | Low Carb Smuggle-ables! Popcorn. Skittles. Starburst. Junior Mints. These items are all but wistful memories. No more concession snacks at the movie theater!! This week, I talk a bit about what Keto Movie Snacks I smuggle in whenever I go […]

Low-Carb Butter Cake Recipe

Low-Carb Butter Cake Recipe

  Keto Pound Cake | Low-Carb Butter Cake Recipe Recipe: http://pastryhunter.wixsite.com/dessert/butter-pound-cake A classic North American cake, rich, buttery, sweet, no sugar, no gluten. What is isomalt? What are sugar-alcohols, and why are they better than splenda or other 0-calorie sweeteners? Find out more about all […]

Low Carb Hamburger Buns

Low Carb Hamburger Buns

  Keto Hamburger Buns! | Low Carb Hamburger Buns | AMAZING! ►Check out my free recipe book! http://theketokingakathebantingboss.com/ ►Whole Psyllium Husk from Amazon: http://amzn.to/2zD504T ►Psyllium Husk Powder (ground Psyllium Husk) from Amazon: http://amzn.to/2zBJn4N ►Almond Flour from Amazon: http://amzn.to/2gurK23 ►The Keto King youtube channel: http://www.youtube.com/c/TheKetoKingakaTheBantingBoss ►If […]

Low Carb Granola

Low Carb Granola

  how to make low carb Keto Granola in this episode we show you all the steps to making some delicious low carb high fat keto granola. Makes 20 Servings INGREDIENTS: 3/4 cup shredded coconut 1 cup sunflower seeds 4 tablespoons pumpkin seeds 3/4 cup […]

Low Carb 3 Ingredient Peanut Butter Fudge

Low Carb 3 Ingredient Peanut Butter Fudge

  Sugar-Free Low Carb 3 Ingredient Peanut Butter Fudge Just 3 ingredients needed to make this easy Peanut Butter fudge! Recipe: http://www.sugarfreemom.com/recipes/3-ingredient-sugar-free-peanut-butter-fudge/

Low Carb FRENCH FRY Battle

Low Carb FRENCH FRY Battle

  Low Carb FRENCH FRY Battle! – The BEST Keto French Fries Recipe – Jicama v Rutabaga v Turnip v Zukes Low Carb FRENCH FRY BATTLE! Today, we check out a few delicious, potato-like, low carb options for french fries. No longer are people on […]

Chicken Salad Lettuce Cups

Chicken Salad Lettuce Cups

  Chicken Salad Lettuce Cups | LOW CARB | Lunch Prep Excuse me but I’m in a SALAD RUT! Bring on the Chicken Salad Lettuce Cups!!! The perfect LOW CARB lunch to break up your boring salad routine! Full of different textures and flavors and […]

Cinnamon Roll Bites

Cinnamon Roll Bites

  Cinnamon Roll Bites Recipe (Low Carb) Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening. […]

Meat Noodles

Meat Noodles

  Meat Noodles made with chicken! (Keto, Low Carb, Paleo, Gluten free, Zerocarb) Will do recipes in future with carbonara, alfredo, aglio e olio, cacio e pepe Its similar to al dente pasta; its soft initially but has a bit of chew to it. For […]


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