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Low Carb FRENCH FRY Battle

 

Low Carb FRENCH FRY Battle! – The BEST Keto French Fries Recipe – Jicama v Rutabaga v Turnip v Zukes

Low Carb FRENCH FRY BATTLE!

Today, we check out a few delicious, potato-like, low carb options for french fries. No longer are people on a low carb and keto diet forced to live without french fries! We test jicama, rutabagas, turnips and zucchini and let you know our take on low carb french fries.

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NUTRITIONAL INFO
(From USDA.GOV website.)

JICAMA (100g Raw)
8.82g Total Carbs
4.9g Fiber
3.92g Net Carbs

RUTABAGA (100g Raw)
8.62g Total Carbs
2.3g Fiber
6.32g Net Carbs

TURNIPS (100g Raw)
6.43g Total Carbs
1.8g Fiber
4.63g Net Carbs

ZUCCHINI (100g Raw)
3.11g Total Carbs
1.0g Fiber
2.11g Net Carbs

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RECIPES WE TESTED

Low Carb Zucchini Fries – Gluten Free
Low Carb Yum
http://lowcarbyum.com/low-carb-zucchini-fries-recipe-gluten-free/

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PRODUCT LINKS

AccuSharp Knife Sharpener: http://amzn.to/2igzfGF

Parchment Sheets: http://amzn.to/2yZnigD

(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)

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RECOMMENDED LINKS

At Home With Misty: https://www.youtube.com/channel/UCXhDLmPpdv4PNSkBqhz0NyA

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HIGHFALUTIN’ MERCHANDISE

https://shop.spreadshirt.com/lowcarb/

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Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037
Artist: http://incompetech.com/

Hyperfun Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/



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